Need help with your mental health?
Let us support you.
Our mental health recovery services
If you want to feel better about yourself, more empowered and more able to cope with life, we can help. We work with you to find your strengths and build on them.
We can help if you:
- have lost your confidence
- no longer enjoy the things you used to
- feel stressed or anxious
- need someone to talk to
- are worried about your own or someone else’s mental health
"I feel like I have my own sanity back, I feel free and happy and physically, my health has improved. I do not now feel tired all the time or depressed or anxious every day, I feel privileged. I am so grateful to Gail for all her support."Lila
If you need urgent support find your nearest NHS service here or call the Samaritans 116 123
How we work
We work with you on your own goals, whether that’s making small changes, building your confidence or starting some healthy habits.
Find your nearest service and get in touch
We will meet you to agree your goals
Our team will support you to make positive changes